Baby routine, Mothers routine

Service Description

We can organise a hour and a half coaching call covering the following Virtual Walk through of your home to designate supportive areas in preparation of bringing baby home, to help establish mom and baby routine with focus on your recovery Maternity leave to do list of expectations Discuss best positions to apply when feeding, changing bathing . Select top priority to run though in detail 30min Follow up - mothers routine We run through A question from above with baby . Virtual practice and development - prioritise posture awareness and rest positions for mom Included , a digital diary of supportive exercises suitable for your early recovery until you are ready to join us in full classes

Contact Details